During one of my bible study meetings recently, we discussed how it’s nearly impossible to give in to fear, anxiety, anger, and other negative emotions when you’re in a gratitude mindset. The act of counting our blessings or existing in a state of thankfulness crowds out worry, depression, and frustration. And from a quick internet search, it seems sciences backs this up.
This is an important reminder for me, as I can struggle with negative thoughts, worry, and stress. But, boy, do I have many things to be grateful for—if only I took the time to focus on them. I’m setting my intention now to go into this holiday season with a grateful heart and will be working to condition myself to find blessings to count when I catch myself heading toward negativity.
I love 1 Thessalonians 5:16-18 as a prompt to live this out. And, it’s a perfect fit for an official day of Thanksgiving. I wish all of my friends a lovely day filled with gratitude and good times with good people. What are you grateful for this Thanksgiving?
So grateful for my faith, family, health, my life. I’m also grateful I didn’t have to cook this year and for being on Hawaii!!!
Yes, lots to be grateful for! I’m so happy y’all got your special trip!